Mundelein Premier Weight Loss and Exercise Studio | Game Changing Performance

FITNESS AND WEIGHT LOSS BLOG

My 20-Year Battle With Binge Eating: What GLP-1 Finally Changed

Coach Trev shares his 20-year struggle with binge eating and how GLP-1 helped quiet food noise. Learn how Game Changing Performance helps clients in Mundelein, Libertyville & Vernon Hills build sustai... ...more

Weight Loss

November 26, 2025•3 min read

Silence for the First Time: My Experience With Food Noise on GLP-1

Coach Trev shares how GLP-1 silenced his lifelong food noise and how Game Changing Performance helps clients in Mundelein, Libertyville & Vernon Hills find the same peace. ...more

Weight Loss

November 19, 2025•3 min read

Managing Nausea on GLP-1: How to Stay Consistent When Your Stomach Says Otherwise

Coach Trev shares how he manages nausea while on GLP-1 and how Game Changing Performance helps clients in Mundelein, Libertyville & Vernon Hills navigate GLP-1 side effects. ...more

Weight Loss

November 12, 2025•2 min read

Why I Believe My GLP-1 Weight Loss Has Been So High: The Power of Consistency

Coach Trev shares why consistency is the secret behind his GLP-1 weight loss and how Game Changing Performance helps clients in Mundelein, Libertyville & Vernon Hills build habits that last. ...more

Weight Loss

November 05, 2025•2 min read

My Real Results So Far on GLP-1: What 44 Pounds Lost Has Taught Me

Coach Trev shares real GLP-1 results — down 44 lbs in 11 weeks — and how Game Changing Performance helps clients in Mundelein, Libertyville & Vernon Hills keep muscle while losing fat. ...more

Weight Loss

October 29, 2025•3 min read

Why I Chose to Start My GLP-1 Journey

Coach Trev shares his real-world GLP-1 journey and how Game Changing Performance helps GLP-1 users in Mundelein, Libertyville & Vernon Hills protect muscle and feel their best. ...more

Weight Loss

October 22, 2025•3 min read

Busy Dad's Transformation: A Group Fitness Success Story

Tired of no results? Read this inspiring Group fitness success story of a busy dad who reclaimed his time, lost 30 lbs, and boosted his energy with group training. ...more

Weight Loss

October 18, 2025•6 min read

Top 10 Best Outdoor Workout Spots in Libertyville to try now

Discover the best outdoor workout spots in Libertyville. From parks and trails to fitness stations, explore top locations to stay active and healthy outdoors. ...more

Weight Loss

October 10, 2025•6 min read

Mom's 30lb Weight Loss Success Story in Vernon Hills

A Vernon Hills mom’s real weight loss success story. Learn how she lost 30lbs while working a full-time job. Get the top tips to start your own journey today! ...more

Weight Loss

September 22, 2025•7 min read

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