FITNESS AND WEIGHT LOSS BLOG
7 Tips to Pick Women’s Group Exercise Classes Right
Choosing the right women’s group exercise classes? Get 7 expert tips to match classes to your goals, stay motivated, and enjoy female group workouts that last. ...more
Strength
October 31, 2025•6 min read
My Real Results So Far on GLP-1: What 44 Pounds Lost Has Taught Me
Coach Trev shares real GLP-1 results — down 44 lbs in 11 weeks — and how Game Changing Performance helps clients in Mundelein, Libertyville & Vernon Hills keep muscle while losing fat. ...more
Weight Loss
October 29, 2025•3 min read
Top Secrets to Game Changing Performance in Fitness & Health
Learn the secrets for game changing performance in fitness: real results, expert coaching, accountability & habits. See measurable performance improvement fast ...more
Strength
October 29, 2025•5 min read
Stop Quitting: The #1 Secret to Fitness Accountability
Tired of inconsistency? Learn the secret to lasting fitness accountability. Our clients use 4 simple steps to boost consistency and achieve long-term success. ...more
Strength
October 23, 2025•8 min read
Why I Chose to Start My GLP-1 Journey
Coach Trev shares his real-world GLP-1 journey and how Game Changing Performance helps GLP-1 users in Mundelein, Libertyville & Vernon Hills protect muscle and feel their best. ...more
Weight Loss
October 22, 2025•3 min read
9 Steps to Achieve a Total Body Transformation Today
Stop failing your goals. Learn the body transformation roadmap clients use to get sustainable results, build muscle, and master their wellness journey. ...more
Strength
October 20, 2025•8 min read
Busy Dad's Transformation: A Group Fitness Success Story
Tired of no results? Read this inspiring Group fitness success story of a busy dad who reclaimed his time, lost 30 lbs, and boosted his energy with group training. ...more
Weight Loss
October 18, 2025•6 min read
10 Winter Fitness Tips Mundelein Locals Swear By to Stay Fit
Stay strong with these 10 Winter Fitness Tips Mundelein residents love. Beat the cold, stay active indoors, and keep your health goals on track this season ...more
Mindset
October 13, 2025•6 min read
Top 10 Best Outdoor Workout Spots in Libertyville to try now
Discover the best outdoor workout spots in Libertyville. From parks and trails to fitness stations, explore top locations to stay active and healthy outdoors. ...more
Weight Loss
October 10, 2025•6 min read
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Mundelein, Illinois 60060
© 2025 Game Changing Performance
300 Washington Blvd
Mundelein, Illinois 60060
© 2025 Game Changing Performance