FITNESS AND WEIGHT LOSS BLOG

My Real Results So Far on GLP-1: What 44 Pounds Lost Has Taught Me

My Real Results So Far on GLP-1: What 44 Pounds Lost Has Taught Me

Coach Trev shares real GLP-1 results — down 44 lbs in 11 weeks — and how Game Changing Performance helps clients in Mundelein, Libertyville & Vernon Hills keep muscle while losing fat. ...more

Weight Loss

October 29, 20253 min read

Top Secrets to Game Changing Performance in Fitness & Health

Top Secrets to Game Changing Performance in Fitness & Health

Learn the secrets for game changing performance in fitness: real results, expert coaching, accountability & habits. See measurable performance improvement fast ...more

Strength

October 29, 20255 min read

Stop Quitting: The #1 Secret to Fitness Accountability

Stop Quitting: The #1 Secret to Fitness Accountability

Tired of inconsistency? Learn the secret to lasting fitness accountability. Our clients use 4 simple steps to boost consistency and achieve long-term success. ...more

Strength

October 23, 20258 min read

Why I Chose to Start My GLP-1 Journey

Why I Chose to Start My GLP-1 Journey

Coach Trev shares his real-world GLP-1 journey and how Game Changing Performance helps GLP-1 users in Mundelein, Libertyville & Vernon Hills protect muscle and feel their best. ...more

Weight Loss

October 22, 20253 min read

9 Steps to Achieve a Total Body Transformation Today

9 Steps to Achieve a Total Body Transformation Today

Stop failing your goals. Learn the body transformation roadmap clients use to get sustainable results, build muscle, and master their wellness journey. ...more

Strength

October 20, 20258 min read

Busy Dad's Transformation: A Group Fitness Success Story

Busy Dad's Transformation: A Group Fitness Success Story

Tired of no results? Read this inspiring Group fitness success story of a busy dad who reclaimed his time, lost 30 lbs, and boosted his energy with group training. ...more

Weight Loss

October 18, 20256 min read

10 Winter Fitness Tips Mundelein Locals Swear By to Stay Fit

10 Winter Fitness Tips Mundelein Locals Swear By to Stay Fit

Stay strong with these 10 Winter Fitness Tips Mundelein residents love. Beat the cold, stay active indoors, and keep your health goals on track this season ...more

Mindset

October 13, 20256 min read

Top 10 Best Outdoor Workout Spots in Libertyville to try now

Top 10 Best Outdoor Workout Spots in Libertyville to try now

Discover the best outdoor workout spots in Libertyville. From parks and trails to fitness stations, explore top locations to stay active and healthy outdoors. ...more

Weight Loss

October 10, 20256 min read

Get Stronger Together with Couples Fitness near Wauconda

Get Stronger Together with Couples Fitness near Wauconda

Want to have fun and get healthy with your partner? Couples fitness near Wauconda can make your bond super strong. Find great ideas to work out together. ...more

Strength

October 03, 20258 min read

START YOUR TRANSFORMATION TODAY

CrossFit program in Cedar Rapids Iowa

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Weight Loss Facility | Vernon Hills
  • 300 Washington Blvd

    Mundelein, Illinois 60060

© 2025 Game Changing Performance

Weight Loss Facility | Vernon Hills
  • 300 Washington Blvd

    Mundelein, Illinois 60060

© 2025 Game Changing Performance


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