FITNESS & WEIGHT LOSS BLOG

My 20-Year Battle With Binge Eating: What GLP-1 Finally Changed

My 20-Year Battle With Binge Eating: What GLP-1 Finally Changed

My 20-Year Battle With Binge Eating: What GLP-1 Finally ChangedTrevor Warnke

Coach Trev shares his 20-year struggle with binge eating and how GLP-1 helped quiet food noise. Learn how Game Changing Performance helps clients in Mundelein, Libertyville & Vernon Hills build sustainable habits.

Weight Loss
Beginner Body Transformation Mistakes That Slow The Result

Beginner Body Transformation Mistakes That Slow The Result

Beginner Body Transformation Mistakes That Slow The ResultTrevor Warnke

Stop beginner body transformation mistakes slowing your progress. Learn 7 key errors, unique tips, and strategies to boost your body transformation journey fast

Strength
Silence for the First Time: My Experience With Food Noise on GLP-1

Silence for the First Time: My Experience With Food Noise on GLP-1

Silence for the First Time: My Experience With Food Noise on GLP-1Trevor Warnke

Coach Trev shares how GLP-1 silenced his lifelong food noise and how Game Changing Performance helps clients in Mundelein, Libertyville & Vernon Hills find the same peace.

Weight Loss
Managing Nausea on GLP-1: How to Stay Consistent When Your Stomach Says Otherwise

Managing Nausea on GLP-1: How to Stay Consistent When Your Stomach Says Otherwise

Managing Nausea on GLP-1: How to Stay Consistent When Your Stomach Says OtherwiseTrevor Warnke

Coach Trev shares how he manages nausea while on GLP-1 and how Game Changing Performance helps clients in Mundelein, Libertyville & Vernon Hills navigate GLP-1 side effects.

Weight Loss
How Fitness Transformation in Mundelein Conquered Back Pain

How Fitness Transformation in Mundelein Conquered Back Pain

How Fitness Transformation in Mundelein Conquered Back PainTrevor Warnke

Read an inspiring fitness transformation in Mundelein story: from back pain recovery workout to beast mode, strength training after injury, and a mindset shift.

Strength
Why I Believe My GLP-1 Weight Loss Has Been So High: The Power of Consistency

Why I Believe My GLP-1 Weight Loss Has Been So High: The Power of Consistency

Why I Believe My GLP-1 Weight Loss Has Been So High: The Power of ConsistencyTrevor Warnke

Coach Trev shares why consistency is the secret behind his GLP-1 weight loss and how Game Changing Performance helps clients in Mundelein, Libertyville & Vernon Hills build habits that last.

Weight Loss
Weight Loss Facility | Vernon Hills
  • 300 Washington Blvd

    Mundelein, Illinois 60060

© 2025 Game Changing Performance