Bulletproof Shoulders Workshop: Dr Brian Kelchen (Libertyville Wellness Group)

September 22, 2023•0 min read

In this video, Dr Brian walks the clients of Game Changing Performance through corrective exercises that can improve their overall shoulder health. Taking care of the rotator cuffs and bulletproofing the shoulders is a great way to keep exercising for a long time as well as reducing upper back pain.

References

Libertyville Wellness Group: https://libertyvillewellnessgroup.com/

corrective exercise importance of physical maintenance

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