Tag: process of fat loss

Replenish Supplement Spotlight

SUPPLEMENT SPOTLIGHT: Replenish

Replenish is the newest supplement in our line of premium supplements at GCP. In short, it is an electrolyte supplement that provides essential nutrients to

Abstainer VS Moderator

Abstainer VS Moderator

Have you heard the idea in nutrition that you can have anything in moderation? So you try to have some ice cream, just a small

Optimal Diet Cover

All About The GCP Optimal Diet

WHAT IS OPTIMAL? The optimal diet is what we consider to be our forever diet. When designing this diet, we did a ridiculous amount of

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All About The GCP Keto Diet

WHAT IS KETO? Keto is short for ketosis. In the simplest terms, ketosis means that your body has become adapted to run mainly on fat.

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Should I Intermittent Fast?

The answer for this one is, it depends. There are a few factors that we need to take into account. The very first thing I

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