Stars & Stripes Bootcamp

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Stars & Stripes Bootcamp

On Friday, September 10th we’ll be doing a Stars & Stripes Bootcamp in remembrance of 9/11.

This will be a bootcamp style, which just means lighter weight, a little different style of programming then our normal.

DETAILS

Capacity: 20 max

  • Please go on Wodify and register ASAP, it is first come first serve.

DATE: Friday, September 10th

TIME: 5:30p (1hr workout)

WEAR: Please wear something Red, White, or Blue or something patriotic!

If you’d like to bring a friend, great!! Please email us as soon as you know so we can block off a spot. You won’t be able to bring them unless we know first.

WORKOUT

 

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