Or Call If You Have Questions
Or Call If You Have Questions
Discover The Most Effective, & Fun Way To Transform Your Body, Confidence, & Health Fast, With Our 4 Week Holiday Hustle Program
Worried about holiday weight gain? You're not alone! That’s why we created the Holiday Hustle—a 4-week program to help you shed 8-10 lbs, eat cleaner, and feel your best before the holiday chaos hits!
Discover Why Our Program Has A 95% Success Rate.
Discover The Most Effective, & Fun Way To Transform Your Body, Confidence, & Health Fast, With Our 4 Week Holiday Hustle Program
Worried about holiday weight gain? You're not alone! That’s why we created the Holiday Hustle—a 4-week program to help you shed 8-10 lbs, eat cleaner, and feel your best before the holiday chaos hits!
Discover Why Our Program Has A 95% Success Rate.
STARTS: MONDAY, NOVEMBER 4TH
LAST SIGN-UP DATE: FRIDAY, NOVEMBER 1ST
3 SIMPLE STEPS TO GET THE RESULTS YOU'VE ALWAYS WANTED!
Fun Training Sessions Tailored Around You
Regardless of your current fitness, we have modification levels to fit your current abilities. We make the program fit your needs and goals so you can enjoy the journey to your dream outcome.
Simple & Easy Fat Loss Habits
We have designed our process of fat loss habits that when entered into a members daily life are easy to do and help achieve tremendous results.
Expert Coaching & Accountability
From start to finish we are right by your side providing you with all the support, motivation, and guidance that you need to keep you right on track to guarantee you are achieving maximum results.
What You Get In The Holiday Hustle
Professional Coach Led Sessions (3x/wk)
Nutrition Led By Certified Nutrition Coaches
Accountability At All Stages
Fun & Engaging Like Minded Community
Nutrition Knowledge, Habits & Recipes
Exercise Scaled To Fit Your Current Level
What Will Be The Focus In The 4 Weeks
3 GCP Workouts
We will hold you accountable to showing up to 3 coach led workouts at GCP a week to gain strength & burn calories.
30 min Movement Non-Gym Days
Daily movement outside of the gym is important to burn calories.
Hit Protein Goal
Protein in the number one macro for weight loss. Helps maintain muscle as well as keep you fuller.
Tracking Food
Tracking food can give you a level of awareness and keep you focused on reducing your calorie intake.
Drink 70 oz of Water
Water helps the body metabolize fat. As well as being thirsty can make you feel hungrier.
These Mundelein, Vernon Hills, & Libertyville Residents Tried Various Diets & Boring Workouts That Simply Didn't Work, That Is, Until They Found Us!
What a great place to workout and make new friends! My experience has been nothing but awesome! GCP coaches are wonderful. They encourage you every step of the way. GCP is more than just a gym, it is a community and it’s members are welcoming. In just 4-5 months I can see a definite improvement in my fitness and health. I highly recommend it!
Cindy T.
Client for 3+ years
What a great facility and program! I joined GCP in January 2020 and started with their six week Transformation Challenge. During the six week challenge I lost 21 pounds (over 35 pounds after 6 months) !! GCP is a safe and supportive community with workouts that meet the need of all ability levels. If you are ready to make a change in your fitness and nutritional habits, this is the place that will help you reach your goals while having a lot of fun along the journey.
Scott A.
Client for 2+ Years
In 4 Weeks You'll:
Get Toned Fast
Improve your physique through nutrition and weight training.
Skyrocket Your Energy
Nutrition and fitness can give you limitless energy. How amazing would it feel to have more energy each day.
Feel Leaner & Stronger
Body composition will increase making clothes fit better. As well as your overall strength will increase
Increase Quality of Life
Your blood markers will improve, you and you'll have better longer term health.
Mood Improves
Your self confidence will improve as you feel healthier, stronger, and look leaner. Your anxiety will decrease as well.
Sleep Better
Your self confidence will improve as you feel healthier, stronger, and look leaner.
Meet Your Body Transformation Team
Nathan
Tony
Have you ever asked yourself:
🗹 How can I improve my health and be more consistent in the gym?
🗹 I'm feeling low on energy - is there a better way then just more caffeine?
🗹 How can I find time to workout and improve my nutrition without having to do it all on my own.
🗹 How do I incorporate a healthy life into my busy life and stay accountable?
If so, you're in the right place...
Changing your long term health can be tough but with the right coaching team, community and accountability that consistently help you towards your fitness goals - it becomes much easier.
If you're frustrated and unclear what to do next with your health and fitness level and you want a body / health transformation, then we can help you so you'll never struggle again to get fit and feel healthy.
Game Changing Performance is made up of a team of body transformation experts. Nathan Johnson and Tony Vargas are considered the BEST in Mundelein, Vernon Hills and Libertyville at helping people achieve life changing body transformations.
They are the experts people turn to when they need help with their own health, fitness, nutrition, and mindset.
No matter what your current level of fitness is, the GCP Team can show you how to reclaim your body fast and achieve your health and transformation dreams.
Frequently Asked Question
Do I have to follow a specific meal plan?
Nope, you just need to track your food daily. By tracking your food, you'll get a better idea of how many calories you are eating. The app will give you a recommended calorie goal and that can give you a better idea of how far off you are from where you should be. We do want you to focus on hitting a % of your calories in protein though. Which is 30%, the app will tell you exactly what that is.
I haven't exercised in a while, will I be ok?
If it's been a while since you've exercised, don't worry we've got you covered. We'll start you off slow while you get results fast! Our expert coaches will tailor the experience for your specific needs to ensure you get the best possible results!
What can I expect at the end of 4 weeks?
In short, you'll feel like a new you! You'll have a new found energy and enjoyment for exercise, along with new healthy habits making you feel healthier, happier, fitter and stronger!
What if I have an existing injury?
You're not alone! We've worked/helped with 100's of local residents who have existing injuries. We'll accommodate the program around you so you can still get amazing results.!
Contact Us
300 Washington Blvd, Mundelein IL 60060
