Do you offer nutrition programs?

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YES!! We believe nutrition needs to be a part of the equation of fat loss. We have a couple different ways for you to get nutrition with us. We do transformation challenges during the year but we also offer one on one nutrition coaching.

Check out our Game Changing Nutrition Coaching page to learn more.

Helping Mundelein and Jefferson Get Fit And Have Fun!

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Rosemarie W

This is the best gym ever, it's like having a personal trainer at all times. I'm no athlete, I'm 59 and have several autoimmune diseases but this gym got me moving. Do yourself a favor and check it out. It's the best decision you'll ever make.

Mary K

Excellent workout program and very motivating instructors! GCP really cares for the health and fitness of its members, as demonstrated by amazing communication about diet, fitness and on-site body metric evaluations to help gauge personal progress.

Becky L

Excellent trainers! Great classes! They always go over and beyond! They teach you the correct way!This is the place to go if you want a great workout with great trainers!

Chris C

Great place and great owners. They really make the workout experience personal and challenging.

Erica W

I really enjoy working out here. They cater to your capabilities by providing alternative exercises when needed and also know when to push you. The workouts change daily and are never monotonous or boring. I have thoroughly improved my strength and most importantly feel great. Highly recommend GCP.

Melissa D

If you are over 50 and looking for a challenging fitness experience adjustable to your specific needs or limitations then GCP is for you. 45 minutes per session and done. No guessing with the equipment or techniques.

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Our Spring Transformation Challenge (Slim Down Transformation Challenge) kicks off May 3rd. Contact us to Learn More!