Offering Group Training, Personal Training, Athlete Programs and Online Training options!

I have (insert injury), are you still able to train me?

The short answer is 99% of the time yes. For most injuries / mobility issues we have modifications inside of our group training to account for these. If it's a severe injury we do have personal training program as well we can put you in that we can tailor more for that issue.

If it's something that can be corrected we do have some awesome chiro's and physical therapists we work with that can possibly improve specific issues as well.

Helping Mundelein and Jefferson Get Fit And Have Fun!

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