300 Washington Blvd, Mundelein, Illinois 60060

Will lifting weights make me too muscular and make me look bulky?

Request More Information

Request More Information

If you are really worried about this, read this article. (http://www.stumptuous.com/this-just-in-high-rep-low-weight-toning-is-crap) But the short answer is no, lifting weights will not bulk you up. In fact, it will help you burn more calories and look better naked.

Helping Mundelein and Jefferson Get Fit And Have Fun!

Request information

Request Information Now!

Check out our Game Changing Athletes Program. Great for aspiring high school athletes!!