Body Movement and Maintenance with Dr. Brian Kelchen
December 12, 2022
On this episode of The Process of Fat Loss, we are joined by Dr. Brian Kelchen who works as a Chiropractor at Libertyville Wellness Group.
Category: Workout Routines
5 Ways Walking is Great For Fat Loss
October 3, 2022
If I told you walking is a great tool for fat loss, what would be your initial reaction? My guess is you’d probably say it’s