Category: Podcast Blog

The Safest Way To Cook Vegetables

The Safest Way To Cook Vegetables

If you’ve been listening to any of our previous podcasts, you know we aren’t the biggest fans of vegetables. The toxicity of the plant doesn’t

Abstainer VS Moderator

Abstainer VS Moderator

Have you heard the idea in nutrition that you can have anything in moderation? So you try to have some ice cream, just a small

Optimal Diet Cover

All About The GCP Optimal Diet

WHAT IS OPTIMAL? The optimal diet is what we consider to be our forever diet. When designing this diet, we did a ridiculous amount of

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All About The GCP Carnivore Diet

Carnivore is an extreme elimination diet. It’s a more intense version of a keto diet. To learn more about what keto is, listen to our