Category: Nutrition Habits

Finish Your Plate!

Child: Mom I’m done, can I go play?Parent: Have you eaten all your food?Child: But I’m full!Parent: Finish your plate, there are starving kids who would love to have that food you are wasting.Have you ever done this? We all have because that’s the way we were raised. At one point we needed to be this way because there […]

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