Offering Group Training, Personal Training, Athlete Programs and Online Training options!

Dorothy Such, Fitness Instructor

Group Fitness near Mundelein

Dorothy Such

Dorothy is a former client who always loved fitness. She one was of GCP's first members.

GET TO KNOW THE COACH

  • FAVORITE HOBBY
    • Checking out new breweries.
  • FAVORITE EXERCISE
    • Deadlift
  • FAVORITE HEALTHY FOOD / MEAL
    • Crockpot chicken with diced potatoes and roasted mixed veggies
  • FAVORITE UNHEALTHY FOOD / MEAL
    • PIZZA!!!!
  • WHAT GOT YOU INTO THE INDUSTRY
    • After joining a big box gym for a New Year's resolution several years ago, I fell in love with fitness and getting stronger. As other people noticed that I was getting stronger, they started asking me questions and I really enjoyed sharing my knowledge.
  • FAVORITE TV SHOW
    • Toss up between The Office, Supernatural, and Schitt's Creek
  • BIGGEST STRUGGLE
    • Nutrition. Mostly eating too big of portions. I think part of that is still residual from Basic Training and needing to eat A LOT and quickly in order to have enough energy in the field. I'm still relearning to focus on quality, not quantity of food.
  • BEST STRENGTH
    • Finding the positive in every situation.
  • FAVORITE QUOTE
    • "If you change the way you look at things, the things you look at change." and
    • "Our lives change when our habits change."
  • QUICK FIT TIP
    • Focus on progress, not perfection.
  • FAVORITE THING ABOUT GCP
    • The family environment and positivity of others around you while working out.

Helping Mundelein and Jefferson Get Fit And Have Fun!

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