Monday
- 5:30 AM - 6:15 AM Accelerated Fat Loss
- 6:30 AM - 7:15 AM Accelerated Fat Loss
- 8:30 AM - 9:15 AM Accelerated Fat Loss
- 9:30 AM - 10:15 AM Ultimate Results Program
- 4:00 PM - 4:45 PM Next Level Athlete
- 4:45 PM - 5:30 PM Accelerated Fat Loss
- 5:30 PM - 6:15 PM Accelerated Fat Loss
- 6:15 PM - 7:00 PM Accelerated Fat Loss
Tuesday
- 5:30 AM - 6:15 AM Accelerated Fat Loss
- 6:30 AM - 7:15 AM Ultimate Results Program
- 4:00 PM - 4:45 PM Next Level Athlete
- 4:45 PM - 5:30 PM Accelerated Fat Loss
- 5:30 PM - 6:15 PM Accelerated Fat Loss
- 6:15 PM - 7:00 PM Accelerated Fat Loss
Wednesday
- 5:30 AM - 6:15 AM Accelerated Fat Loss
- 6:30 AM - 7:15 AM Accelerated Fat Loss
- 8:30 AM - 9:15 AM Accelerated Fat Loss
- 9:30 AM - 10:15 AM Ultimate Results Program
- 4:00 PM - 4:45 PM Next Level Athlete
- 4:45 PM - 5:30 PM Accelerated Fat Loss
- 5:30 PM - 6:15 PM Accelerated Fat Loss
- 6:15 PM - 7:00 PM Accelerated Fat Loss
Thursday
- 5:30 AM - 6:15 AM Accelerated Fat Loss
- 6:30 AM - 7:15 AM Ultimate Results Program
- 4:00 PM - 4:45 PM Next Level Athlete
- 4:45 PM - 5:30 PM Accelerated Fat Loss
- 5:30 PM - 6:15 PM Accelerated Fat Loss
- 6:15 PM - 7:00 PM Accelerated Fat Loss
Friday
- 5:30 AM - 6:15 AM Accelerated Fat Loss
- 6:30 AM - 7:15 AM Accelerated Fat Loss
- 8:30 AM - 9:15 AM Accelerated Fat Loss
Saturday
- 8:15 AM - 9:00 AM Accelerated Fat Loss
- 9:15 AM - 10:00 AM Accelerated Fat Loss
Sunday